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Forgiveness: The Underrated Super Hero

Forgive, Release, Heal, Thrive

  • 1 h
  • 50 US dollars
  • Online Via Google Meets

Service Description

Did you know You Got The Juice Offers more than just juice?! Forgiveness and Healing Class: Releasing Fear, Grief, Shame, Doubt, Anger, Revenge, and Unforgiveness Class Overview: This transformative class is designed to guide individuals through the powerful process of forgiveness. By understanding the true nature of forgiveness, participants will learn to release the burdens of fear, grief, shame, doubt, anger, revenge, and unforgiveness, leading to a healthier and more fulfilling life. Objectives: - Understand what forgiveness truly means and its significance. - Learn practical steps to achieve forgiveness. - Develop strategies to track progress and maintain accountability. - Create a supportive community for shared experiences and healing. Class Structure: 1. Introduction to Forgiveness: - Definition and Misconceptions: Explore what forgiveness is and isn't. Address common misconceptions that may hinder the forgiveness process. - The Importance of Forgiveness: Discuss the emotional, mental, and physical benefits of forgiving oneself and others. 2. Understanding Emotional Burdens: - Identifying Emotional Blockages: Learn how fear, grief, shame, doubt, anger, revenge, and unforgiveness manifest in our lives. - Impact on Well-being: Examine how holding onto these emotions affects mental health, relationships, and overall well-being. 3. Steps to Forgiveness: - Acknowledgement: Recognize and accept the emotions and situations that require forgiveness. - Empathy and Perspective: Cultivate empathy for oneself and others by understanding different perspectives. - Releasing and Letting Go: Techniques and practices to release the emotional hold these negative feelings have. Breath work liver cleanse. - Commitment to Forgive: Making a conscious decision to forgive and move forward. 4. Practical Exercises: - Journaling: Guided writing exercises to explore feelings and progress. - Meditation and Mindfulness: Practices to center the mind and focus on the present. - Role-Playing: Scenarios to practice empathy and forgiveness in a safe environment. 5. Tracking Progress and Accountability: - Forgiveness Journal: Keeping a dedicated journal to track thoughts, feelings, and milestones in the forgiveness journey. - Accountability Partners: Pairing up with a classmate to share progress, setbacks, and provide mutual support. _ And More!!!

Upcoming Sessions

Cancellation Policy

We want to ensure you have all the information you need regarding our policies before booking our Forgiveness and Healing class: No Refunds: Please note that once a purchase is made, there are no refunds. All classes are recorded and made available for you to revisit at any time. Individual Results: The results of this class depend on the amount of work and effort you put in. Each individual's experience and progress may vary. Recorded Sessions: All classes are recorded. If you miss a live session, you can access the recording at your convenience. Please be respectful of all participants and where you are and they are in their journey. This is a space of love, compassion and empathy. For any questions or to make changes to your booking, please contact us at 918-910-2818 Thank you for your understanding and cooperation. We look forward to supporting you on your journey of forgiveness and healing.

Contact Details


7140 S 92nd E Ave, Tulsa, OK, USA

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